Ma Durga

To look upon God as Mother 

is the purest and highest form 

of spiritual practice.

-Sri Ramakrishna

Vande Mataram

(Translation of Bankim Chandra's song)

by Sri Aurobindo

Mother, I bow to thee!

Rich with thy hurrying streams,

Bright with thy orchard gleams,

Cool with thy winds of delight,

Dark fields waving, Mother of might,

Mother free.

Glory of moonlight dreams

Over thy branches and lordly streams,

Clad in thy blossoming trees,

Mother, giver of ease,

Laughing low and sweet!

Mother, I kiss thy feet,

Speaker sweet and low!

Mother, to thee I bow.

Who hath said thou art weak in thy lands,

When the swords flash out in seventy million hands

And seventy millions voices roar

Thy dreadful name from shore to shore?

With many strengths who art mighty and stored,

To thee I call, Mother and Lord!

Thou who savest, arise and save!

To her I cry who ever her foemen drove

Back from plain and sea

And shook herself free.

Thou art wisdom, thou art law,

Thou art heart, our soul, our breath,

Thou art love divine, the awe

In our hearts that conquers death.

Thine the strength that nerves the arm,

Thine the beauty, thine the charm.

Every image made divine

In our temples is but thine.

Thou art Durga, Lady and Queen,

With her hands that strike and her swords of sheen,

Thou art Lakshmi lotus-throned,

And the Muse a hundred-toned,

Pure and perfect without peer,

Mother, lend thine ear.

Rich with thy hurrying streams,

Bright with thy orchard gleams,

Dark of hue, O candid-fair

In thy soul, with jewelled hair

And thy glorious smile divine,

Loveliest of all earthly lands,

Showering wealth from well-stored hands!

Mother, mother mine!

Mother sweet, I bow to thee,

Mother great and free.

Mother Durga Worship

Lecture by Swami Tyagananda

Durga Durga Ma-Ha-May-A 

Na-Mah DurgaYa

Namo Na-Mah

In the Glow

Vespers at Santa Barbara's Vedanta Society Altar

Video of Sri Ramakrishna Arati (Vespers Service) Belur Math, India

Silence.... Is the beginning and end of yoga meditation work. Sitting in silence enables us to begin to know the symphony that is present inside ourselves. Really there is no silence as we will learn when we try to sit in meditation. Our heart beats, respiration, nervous, digestive and circulatory systems all create a myriad of sounds, a mini celestial orchestra, that we can become aware of through silence. Listening is an active activity, as opposed to hearing which is a passive activity. Listening involves using our ears as an organ of consciousness to discriminate between the sounds around us. By sitting in silence it enables us to empower the act of listening. When we sit in this manner we also become aware of natures external sounds, birds chirping, wind blowing, dogs barking, clocks ticking or the hum of electrical sounds. But it is through the simple act of sitting silently in meditation and tuning into the inner world of sounds that we truly change the way our everyday perceptions and brainwaves work. In meditation we learn how to detach ourselves from the sense organs. Meditation is the time to look and listen to understand our suffering. Finally we experience an openness that helps us to realize our interconnectedness to all things.  

Swami Vivekananda writes:
"First sit for some time and let the mind run on. The mind is bubbling up all the time; it is like the monkey jumping about. Let the monkey jump as much as he can, simply wait and watch; knowledge is power, says the proverb, and that is true; until you know what the mind is doing, you cannot control it. Give it the rein. Many hideous thoughts may come into it, you will be astonished that it was possible for you to think such thoughts, but you will find that each day the mind’s vagaries are becoming fewer, and less violent; that each day it is becoming calmer. In the first few months, you will find that the mind will have a great many thoughts; later you will find that they have somewhat decreased, and in a few more months you will find they are fewer and fewer, until at last the mind will be under perfect control. But we must patiently practice every day."

This is where Arati/Vespers comes in handy. From my own experience, I find Vespers a very effective way to transition from my busy work day into the contemplative state of evening meditation. While sitting in the silence of the temple, I listen to the Santa Barbara Vedanta Society Nuns sing three beautiful Sanskrit hymns and become a watchful witness to the closing ritual of dusk. This allows my soul to unload much of it's hurried material world burdens and relax in the loving unity of the oneness. 

The Power of Silence lecture by Swami Chetanananda

Meditation Alters Genes

The Power of Silence 

Article by Pravrajika Bhavaprana 

OM Time

Sacred Word OM

The sound OM is Brahman. The rishis and sages practiced austerity to realize that Sound-Brahman. After attaining perfection one hears the sound of this eternal Word rising spontaneously from the navel. "'What will you gain', some sages ask, 'by merely hearing this sound?' You hear the roar of the ocean from a distance. By following the roar you can reach the ocean. As long as there is the roar, there must also be the ocean. By following the trail of OM you attain Brahman, of which the Word is the symbol. That Brahman has been described by the Vedas as the ultimate goal."

-- The Gospel of Sri Ramakrishna

OM, literally means God. And sometimes you just have to take an OM Break. You know what I'm saying. A chance to have a moment of peaceful contemplation and turn inside. A welcomed pick me up after a frustrating or hurried day. A moment of stopping which gives the power to act from a resourceful, skillful place. Introspection and meditation seem to work for me and offers that much needed time to center myself and reaffirm what is the real goal of life. Oneness with God. The symbol OM means God in Sanskrit and as a spoken vibration on the lips is the Divine God made manifest. Whenever and wherever I am I've found I'm never too busy to have a chat with God. Ideally I try always to silently chant my mantra, the golden thread of oneness behind my daily householder life. Many times life's challenges and trials come bursting into my life unannounced and without prior warning. Quick put out the fire of the latest personal crises!!! But if I rest in stillness a moment and repeat my OM's with intention, soon the dust settles, my mood lifts, unity and comfort is achieved. My new centered focus and joy is embraced. Holy Latte!

Power of the Mantra 

Lecture by Swami Bhaskarananda

Japam: Instrument of Love for God’s Name 

Article by Swami Tathagatananda

Divine Incarnation

Jesus in the Light of Vedanta - Lecture by Swami Bhaskarananda

In the Bhagavad Gita an ancient religious text, Krishna tells Arjuna:

"Whenever there is a decline of righteousness and rise of unrighteousness then I send forth Myself. For the protection of the good, for the destruction of the wicked, and for the establishment of righteousness, I come into being from age to age."

The Hindus refer to such people as Avatars – divine incarnations or divine manifestations. The word itself is derived from the Sanskrit Avatara and is translated as descent. Every so often an avatar is born to relight the flame of religion in the heart and to reinvigorate truth and righteousness. There have been many such avatars in the course of world history and there will surely be many more to come. They usually appear at times of stress or crisis in the world or in a particular society, during times of social and political upheaval or tension. It is extremely important that we respect each others Gods and that we treat with great respect, tolerance and sensitivity the religious beliefs of all people. Let us respect each others Gods. Let us respect each others Avatars.