Showing posts with label Stillness. Show all posts
Showing posts with label Stillness. Show all posts

March 31, 2017

Buddha Mind


Sentient beings are in essence Buddhas.
It is like water and ice.
There is no ice without water.
There are no Buddhas outside sentient beings.

What a shame, sentient beings seek afar, not knowing what is at hand.
It is like wailing from thirst in the midst of water,
Or wandering lost among the poor
Although born a rich man's child.

The cause of rebirth in the six realms
Is the darkness of our delusion.
Treading dark path after dark path
When can we escape birth and death?

Mahayana Zen meditation goes beyond all praise.
Giving, keeping precepts, and the other perfections,
Chanting Buddha's name, repentance, training and many
Other kinds of wholesome deeds
All find their source in zazen.

When you sit even once,
The merit obliterates countless wrongdoings.
How can there be evil realms?
The Pure Land is not far.

If by good fortune you have the occasion
To hear this teaching,
Admire it and rejoice in it.

You will attain boundless happiness
How much more if you dedicate yourself
And realize your own nature directly.

This "own nature" is no nature.
You are already apart from useless discussions.
The gate opens where cause and effect are inseparable.
The road of not-two, not-three goes straight ahead.

Make the form formless form,
Going and returning, not anywhere else.
Make the thought thoughtless thought,
Singing and dancing, the Dharma voice.

How vast the sky of unobstructed concentration!
How brilliant the full moon of fourfold wisdom!

At this very moment, what can be sought?
Nirvana is immediate.
This place is the lotus land.
This body is the Buddha body.

-Hakuin
(1685-1769)







Zen is the meditation school of Japanese Buddhism,
Zen is a transliteration of the Chinese word chan,
Which is itself an abbreviation of chan-na
From the Sanskrit word dhyana,
Meaning meditation, or absolute stillness of the mind.










Swami Vivekananda said of Lord Buddha...

Surely he was the greatest man who ever lived. 
He never drew a breath for himself. 
Above all, he never claimed worship. 
He said, "Buddha is not a man, but a state. 
I have found the door. 
Enter, all of you!"




Lecture by Swami Bhaskarananda





If the heart is in accord with what is,
All single strivings have ceased,
All doubts are cleared up,
True faith is confirmed;
Nothing remains,
Nothing need be remembered.
Empty, clear, self-illuminating,
The heart does not waste its energy.

- Sosan 
The Third Zen Patriarch









October 1, 2015

No Thought Zone


Sri Ramakrishna says retire to solitude and seek him with tears and spiritual discipline. Free of family and friends pray to God and make efforts to realize him. Churn the butter of the mind in solitude and focus on the heart center, the butter of love & devotion will prevail. In Silence, stillness, solitude as the inner witness is realized. Free from outer distraction by practice of Meditation we realize the oneness (Atman) within.

Seeking our true nature we connect with our inner peace devoid of ripples, thoughts and waves, distractions. The conscious awareness of the infinite space inside our heart will reveal inner purity, truth, love & bliss.

Thought vibrations (vrities) of the mind carry real force... Energy. 
Because it is our special nature, our true divine nature, we must keep our thoughts in check. The goal is to increase the space between thoughts. Happiness, calmness, and the underlying joy of the Atman will be realized as the veil of Maya is lifted.

Peace will result when we can train the monkey mind by meditation practice and prayer. This is the power of stillness and refusing to engage or quarrel over worldly matters. 
Stop yacking and chattering!... Disturbance is caused by our break with our divine peaceful silent nature. Rather, think and then say.... Listen and observe. Find space in between... Let the divine shine... Try to connect with silence outside and silence inside will happen. Hold the tongue in non reaction and the victory will be yours. Love is greater than hate. Greater than external silence is inner silence. Be the observer.... Be the witness.... Be silent.... "Beginner's Mind".

Even the space between words on a page gives us the opportunity for divine silence. Like the space bar on a computer keyboard, our language has a built in silent pause where the still bliss of our inner nature will reveal itself, if we will only stop and take notice.


A fixed time of day and meditation location is crucial to making progress on the Raja Yoga path. Sunrise 6am, 12 noon, sunset 6pm, and midnight will give a boost to our spiritual practice. Concentration of mind on our (Mantra) divine name, or chosen Ishta will create a space of stillness where self realization can become manifest.


Grow joy thru inner silence. God is in our hearts and we are in the heart of a God. Self realization can be kindled by noticing the beauty of nature, by the calm peaceful mind of the observer. When ever we feel Oneness it is really the True Divine Love of God in our soul. Such is the sweetness of The Lord.
From "Stillness & Silence" lecture by Swami Sarvadevananda