Jesus and the Resurrection

The Frame and The Picture

Lecture by Swami Yogatmananda

Hail glorious day so long foretold,

With joy we greet thy light;

Our hearts are all attuned to praise

For earth seems glad and bright,

Today among the choirs of heaven

Break forth the sweet refrain;

Praise to the Lord of Paradise,

Who died, but rose again.

Hail glorious Easter day!

That saw our Saviour burst the tomb,

And death despotic sway.

Our Saviour slept, while Mary wept

But rose this blessed day.

Dear Jesus, source of life and love,

To Thee our songs ascend;

Thou art to us a guiding star,

Our elder brother, Friend,

This earth would be a dreary waste,

A wilderness of pain;

But for the peace and love of Him,

Who died, but rose again.

Hail glorious Easter day!

That saw our Saviour burst the tomb,

And death despotic sway.

Our Saviour slept, while Mary wept

But rose this blessed day.

And when at last Thy welcome voice,

Shall softly bid us “Come;”

Then shall our trusting hearts rejoice,

To hear Thy “welcome home,”

And in that blessed home above,

We’ll join the sweet refrain;

And all our praise to Thee be given,

Who died, and rose again. 

- This beautiful Easter hymn was written by Laura E. Newell

Jesus in the Light of Vedanta 

Lecture by Swami Bhaskarananda

Reflections on the Teachings of Christ 

Article by Swami Prabhavananda

GPS = Guru Positioning System

Swami Yogatmananda of the Vedanta Society of Providence, RI, 

braved a snowy blizzard to give a retreat on 

"Meditation: The Inner Journey to the Final Destination".

"In meditation we learn to transcend the appearances of life and realize our true nature." said Swami Yogatmananda during a recent retreat at the Santa Barbara Vedanta Temple. "Relentless determination to complete our daily meditation practice is the bridge between the awareness of the material "I" and the inner "I" of God awareness and unity. We learn to transcend the names and various forms through meditation. Proper posture is very important, head, neck, and backbone in a straight line. Results happen with the very first practice of meditation! Progress may not be visible to you, but looking back you will see that the shore is far behind you now. As we interact with people that united awareness that meditation brings can be felt and experienced throughout the day, all day long! Our destination is our "true divine nature," God realization! Hold onto God and the transitory world will become less important, then you will see the world as the bondage it is, restricting your freedom, then you will see the truth: GOD ALONE IS REAL. Life as a spiritual journey is the primary goal of human life. Material possessions are not pertinent to the goal of the journey. These material desires make us suffer veiling the unity of oneness from our eyes. Discernment is necessary on this journey. Keep the discerning faculty always alert and then the journey will reach its destination and go beyond this material world and become all pervading, we will be everywhere, no boundaries, ultimate unity! We have the promise that all beings one day over many lifetimes will reach this GOAL of ONENESS. We are guaranteed to reach this goal as Vedanta is a SCIENCE. Looking for happiness is fruitless, looking inside is where the treasure is hidden, inside the lotus of the heart. Eventually, temptation for material desires and attachment to sweet fruits subsides, strength and wisdom is gained after we analyze reality and the reflection of life's daily experiences. Soon a steady transformation will begin, moving ahead, giving up life's illusions we will merge with the higher consciousness. GOAL of "ONENESS" - should be our only goal! Then we HAVE ARRIVED! Knowledge of God through Vedanta philosophy is the very goal of life. By eliminating negative and impossible thoughts, all wisdom and knowledge is possible on this journey. Be immersed in that oneness!!! Freedom, happiness, peace, truth and love are the fruits of oneness. Our beloved spiritual teacher or guru will help guide our way along our chosen path. By guiding our awareness the guru helps to sharpen our meditation practice by diligently encouraging a one pointed focus on our chosen ishta, without fail, spiritual fruits will manifest. We will progress from ignorance to knowledge, from the unreal to the real. Arise, Awake, stop not till the goal is reached. Wake up to your true nature. And then start walking on the path shown by the great teachers. We may shed many tears on the journey. Difficulties and pains of life are still unavoidable on this path. Never give up! We should be patient and persevere, do not let yourself revert back to your old habits and ways! Always joyful stay true to your path and keep walking ahead though it certainly maybe a challenge and always very interesting. Remember... to seek counsel with your GURU when ever you have a question or concern. GPS = Guru Positioning System"   :) 

Guided Meditation - Swami Yogatmananda
34min

Meditation

Om Shivaya Song

In meditation we start learning to practice focus and sit quietly before God in love. Focusing the mind on any supreme aspect of God is true meditation. The consistent practice of meditation removes stress, anxiety and fear by eliminating the causes of our sufferings. Through meditation man becomes one with God (Brahman). Personalities are transformed and one develops physical and mental strength.

“Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just 
leave every other idea alone. This is the way to success.” 

- Swami Vivekananda

Meditation Technique:

– Sit in a comfortable cross legged position. You may also sit on a chair or lean against a wall for this meditation.

– Elongate your spine upwards, lengthen your neck and subtly bring your chin back and in, like a soldier at attention. This will align the spine with the back of your head.

– Take 5 deep, slow breaths though the nose. Keeping the head straight this will oxygenate your blood and relax you. Try to remain as still as possible.

– Rest your hands in any comfortable position or mudra, you can place them on your knees.
Close your eyes and try to go deeply into yourself while holding this mudra. Do not strain.

– Now inhale deeply and begin to chant in a soft, slow, steady voice the manta OM (pronounced AUM). One chant of OM (AUM) Mantra should last for the entire exhalation. Its a long “Oh”, followed by a semi long “Mmmm” during each exhalation. Once all the air has been expelled, inhale fully again and begin to chant the mantra once more.

– Visualize the OM sound coming from a point in the middle of your heart and emanating throughout your entire body. Feel OM as the Infinite Pure Consciousness. It is this primordial sound vibration that expresses itself everywhere both in the microcosm and the macrocosm.

– Try to feel that every cell and molecule in your body is like a rising sun full of infinite energy, beauty, purity and bliss Absolute. Feel that every cell of your body is shining like the luminous golden rays of the sun. With your inner vision visualize the rising sun in Infinite blue space. You are that Supreme Auspiciousness.

– Feel that you breathe out only Pure Love and good thoughts. Spread this positive vibration of thought in all directions to the far corners of the universe to all beings. You may repeat OM, your personal mantra or any prayer to retain this Infinite harmony in your being. Pure Love is Pure Consciousness. Shivoham!

Lecture on Meditation by Swami Veetamohananda

Lecture on Deepening Our Meditation by Swami Mahayogananda

Guided Meditation by Swami Yogatmananda

The Ego is Crumbling

I am That

Guided Meditation - Swami Yogatmananda

34min



Me and My I
Lecture by Swami Tyagananda